

The report number is very important. Cops want to brush off stuff that involves protecting people in my experience, buy having evidence of all this is vital if he starts stalking or something like that. He’s unlikely to escalate directly to shooting, but he is at risk of escalation

We eat more than enough protein. What we lack is roughage. We’re all in on that ultra processed white bread and corn chip stuff with lots of pasta. The main foods we need to eat more of remains as it always has: vegetables and to a lesser extent unprocessed fruits. We also should shift how we consume starches to healthier variants like baked potatoes. But seriously, it’s fiber, we don’t eat enough fiber