Thank you for the genuinely good advice, but I think it’s missing the point.
I’m not referring to depression or missing fiber in my diet; I’m referring to a specific meta-awareness of one’s emotional state. I tried to discuss a phenomenological discussion, not a physiological condition.
Have you experienced something like this?


You describe a beautiful life: health, companionship, meaningful work, and material stability. What else could one ask for?
Thank you for sharing this.