Sauna. Daily sauna use for a month will make you feel much more comfortable in the heat and humidity.

I use the sauna for 20m at 85c daily, and it makes living in the tropics a breeze. Adapting your body to heat management has huge benefits

• I sweat less
• I don’t feel hot
• sleep better

Believe it or not: ublock origin

You can still use the command line policy overrides to use manifest v2 add-ons

I’ll eat whatever cut the butcher has on sale! Every meal a surprise!

I have not used the bags, im lucky with access to a dry sauna… but heating a room in a house to 80c seems like a really bad thing to do

drastically changing the heat and or humidity in your house is going to be a bad experience. You’re much better off getting a cheap sauna bag, and using that to heat up. Just your body. Typical sauna temperatures are between 70° c and 90° c.

In a traditional sauna I’ve melted water bottles and glasses, most things in a kitchen are not designed to get so hot.

Over a billion users, and very popular in old eastern bloc countries already.

Yes central control, and controlled by people who don’t have the most robust encryption or opsec (CEO house arrest in France for example)… But over time they have demonstrated they don’t care too much about most low level crimes.

So it’s in the sweet spot of good enough and convenient but not great and not perfect

Cross posting

Vibe check

See if there is a spark

Antennapod and newpipe/pipepipe have sleep timers!

Audiobooks from Pratchett, Niven, Adams are my favorite

Hardcore history

Well there’s your problem

https://tella-app.org/ not capable of live streaming yet, but otherwise does all the activist safety and witnessing. Open source, can sync to clouds, but currently requires manual triggering.

Kinda stepping into the gap the ACLU left behind. Worth looking at

A little key wallet, keeps the keys from jingling when I walk.

Simple poc test. Turn off your iphone, get a new iphone. Sign into icloud, can you access your images without manually typing in a key?

If not… The it’s probably e2e

Factorio 2016

No risk from the vaccine is misinformation, the fact some of us feel justified employing misinformation because we feel we are comfortable for the risk calculus doesn’t invalidate the actual documented risks of a vaccine. Hence the irony

The article indicates multiple instances of what it considers to be misinformation, I illustrated one point that isn’t absolute misinformation, which is ironic given what they are trying to say…

This paper makes an assumption that there are no known risks with the covid-19 vaccinations, which is factually incorrect, and thus it’s engaging in the same type of misinformation reinforcement that it laments

Much of the misinformation is the lack of nuance, or willingness to engage with details…

Yes, but its a ketogenic eating pattern. Zero carb.

Carnivore is a type of keto, and gets all of the benefits we see with keto

Carnivore I wouldn’t be surprised about though.

Carnivore is just keto.

PBF : Plant based food - The all plant based diet that gets lots of press

ABF : Animal based foods - the zero carbohydrate ketogenic that usually has lots of controversy

I would love to see a well funded interventional study on institutionalized populations comparing a totally pbf diet vs totally abf diets and settle the debate once and for all.