I am not an expert to explain the body’s mechanisms. And I don’t have to, because I have professional advice from a fasting doc.

Also calling something “bullshit” by any means … is not bullshitting?

If you get hung up by the names or terms I am sorry for you. The facts remain, whatever I call it.

First time I write about it in the net and I get heavy downvoting and pseudo arguments from … whom?

Getting fasting advice on the net is mostly bullshit. Does anyone ask the net how to fart and shit?

Do you object fasting under medical supervision? What do you think fasting doctors are for?

Also: are you a bot or human?

It’s not fasting then. Who redefined the term fasting to less than 48h?

Well, then explain how it works…

I am talking from experience.

What are your claims based upon?

Edit: just checked your history and have no more questions, your honor.

Top benefit is less bots and thus less artificial pressure on your opinion and world view, less propaganda and less emotional engagement. Reddit was 99% plastic and 1% good niche content from real human non-bot creators. Then reddit changed policies and it was not even usable anymore as an independent cross section.

The traffic and infinite content on reddit was mostly artificial, do you realize that? Fake shit show.

No comment from a faster, yet. All comments are people on diet or people fasting intermittent. Intermittent fasting is a contradiction in terms.

Fasting should be done yearly, individualized for your body’s metabolism.

Should be done under medical supervision of a real professional fasting doc.

Fasting is not a diet or a lifestyle. Fasting is a regiment, like the worst dictatorship inside you. The regiment must not be broken not even the slightest. Except you want to start the process all over again…

I read so much bullshit about fasting online and never the real thing.

If you do fasting right all the toxicity will leave the body and mind and you will be the clearest and healthiest human being. Everything aligns automagically.

Certainly there will never be enlightenment of any kind unless you do proper fasting.

It’s really that. All that technology and we still didn’t solve the most primitive and basic problems in this world’s community.