Sorry, i was unclear in my question. My not-understand was mainly for the parts of how the medication touches on wakefulness instead of attention.
I share(d) your problems. Getting on medication definitely improved my sleep, but the waking up too early stayed. So i started taking melatonin in the evening, every single night. I wouldn’t go as far as calling it a game changer, but it definitely improved my quality of life, and by a lot. Being well rested, I however still “need” medication, going without has a strong negative impact “on my day” with repercussions on my sleep. Also, the added benefits of melatonin-improved sleep allow me to reduce my meds dose, which leads to a reduction in the accompanying side-effects.
Sorry, i was unclear in my question. My not-understand was mainly for the parts of how the medication touches on wakefulness instead of attention.
I share(d) your problems. Getting on medication definitely improved my sleep, but the waking up too early stayed. So i started taking melatonin in the evening, every single night. I wouldn’t go as far as calling it a game changer, but it definitely improved my quality of life, and by a lot. Being well rested, I however still “need” medication, going without has a strong negative impact “on my day” with repercussions on my sleep. Also, the added benefits of melatonin-improved sleep allow me to reduce my meds dose, which leads to a reduction in the accompanying side-effects.