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Read books. Read entire books. Read a bunch of books that are on different subjects and genres. Try to read physical books over something that has a screen. If you want digital books try to get a device that does nothing but books.
Degrading in terms of physical capabilities? Mental capacity? Hearing? I think you’ll need to be a bit more specific here if you want any useful replies.
Yeah, my initial take was self-degradation. Interesting to see the variety of interpretations.
And in case self-degradation is what OP meant, I tend to remind myself “would I say that in that way to my bestie?” Pretending I’m mentoring a vulnerable kid/teen is also working.
What do you mean
I didn’t realise that /r/fifthworldproblems had migrated to lemmy
